What does golf teach you? Approach the game asking this question. Is the game attempting to speak to you from a bigger perspective? We know that golf is a game, but it is also a chance to do some self reflection. The ball sits there until we hit it. We may have fun with our friends out on the course drinking beer and enjoying the social aspects. But if we sit quietly for a moment and think about the times we have played our best, what is happening? The best players in the world understand that and become masters at using the game as their teacher and their method for self development.

For me personally, I find the constant need to slow down, to stop and smell the roses. Golf gives me that outlet, if I let it. Start to pay attention to what the 4 - 5 hours is wanting to teach you or the solitude in hitting a bucket of balls. If we learn to ask different questions, we might like the answers and the game can become more than hitting a little white ball into a hole. It can be a chance to improve ourselves a little and grow in the process.

Rob Labritz discusses feelings to prevent a slice #closethattoe. He is year in and year out a top teacher and great player having played in multiple PGA Championships. Watch this short video sure to help you on the links this weekend. Enjoy this weeks Medal Play Buzz

We constantly think about improving our eating and drinking more water to improve our health. How many of us think about improving our breathing? Watch this TEDx Talk and get inspired to learn to breathe better!

Super excitinng to compete in the Spartan Sprint in Tampa, FL in 2015. Testing the body will challenge and toughen your mind, a key ingredient to competitive golf. Come work with me, I will have your heart pumping while learning to execute putts, chips and tee shots that replicate what your nervous system experiences during tournament play!