Josh McCumber
Workout Videos
Body
AJosh will be posting a series of videos that really help his body move in a more athletic and efficient way when he swings the golf club. He hopes you enjoy the exercises and are able to implement them into your workout.
The videos were filmed in Hollywood, FL at Perfit Personal Fitness Center with his trainer Ali Witherspoon.
Alternating Abdominals
Swing the Foot
Knee Circles
Good Mornings
Side to Side
Scorpion
Fire Hydrant
Full Cirlce
Arms Up
Perfit Personal fitness Center, Hollywood, FL
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