Josh McCumber

Workout Videos

Body


AJosh will be posting a series of videos that really help his body move in a more athletic and efficient way when he swings the golf club. He hopes you enjoy the exercises and are able to implement them into your workout.  

The videos were filmed in Hollywood, FL at Perfit Personal Fitness Center with his trainer Ali Witherspoon.

Alternating Abdominals
Swing the Foot
Knee Circles
Good Mornings
Side to Side
Scorpion
Fire Hydrant
Full Cirlce
Arms Up

Perfit Personal fitness Center, Hollywood, FL
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  • Home
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    • Golf Workout Videos
  • Consulting Services
    • SchollyGuide
  • Testimonials
  • Buzz
  • Contact Josh